KATz
“This is BootCamp!” is a partner project with
the Healthy Fontana. This boot camp is a weekend
outdoor group fitness program that offers
outstanding fitness instructions, basic
nutritional coaching and a large helping
of motivation to keep you on track every step of
the way! Camp meets every Saturday at the
designated park RAIN or SHINE!
Every boot camp session is loaded with fun and
energizing activities specifically designed to
help you successfully achieve your weight loss
goals while toning your problem areas. I’ll
provide all the motivation you’ll need to get in
the best shape of your life. All I ask is that
you show up with a goal, a sense of adventure, a
good attitude and a smile.
Each
camp lasts 60-minutes and consists of various
group exercises, cardio kickboxing, drills,
circuit training, strength training and group
relays all designed to boost your energy, get
you out of your comfortable zone and start
changing your body.
No camper will be left behind. Whether you have
a few vanity pounds to lose, or 50+ lbs., you
will get a challenging workout for your fitness
level.
Location: Koehler Park in Fontana @ Beech Ave & Walnut Ave.
Map To register, call
Fontana Community Services at
909.428.8383, or Walk-In or go to the
Healthy Fontana Website
Join with confidence and feel
great about getting in the best
shape of your life. Look, if
you’re even remotely interested
in losing fat, toning and
shaping your problem area, and
finally getting back into your
skinny jeans this is the program
for you.
You will lose weight, feel great, look
good, get toned, have more energy, fight
stress, fight heart disease, diabetes,
fight obesity and much more. Now how
much is that worth to you?
Lose Weight, Feel Great!
Expected results when you complete camp
are:
3-5% reduction in body fat
5-12 pounds weight loss
25% improvement in strength
100% Gain in self confidence
1-3 inch decrease in the midsection
25% improvement in endurance
Greatly improved posture
Better relaxation
Free E-book Offer !!!
21 Insider Tips To Fitness Success
“Fitness Success Secrets Of Top Fitness Experts”
Enter your first name and primary email address
in the boxes below and we’ll email you the
e-book at no cost to you.
If you’ve read this far and you’re still unsure
or skeptical about joining –